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Chair Yoga with Oliver Jane Jorgensen
Philadelphia Ethical Society 1906 Rittenhouse Square, PhiladelphiaJoin our Community Life Coordinator, Oliver Jane, as they teach an hour-long Chair Yoga class at the Society. The class is accessible to all ages and abilities. This is a very gentle Yoga class that utilizes the support of a chair. The practice promotes stress reduction, relaxation, and positive moods. Great for older bodies, stiff bodies, [...]