Chair Yoga with Oliver Jane Jorgensen

Philadelphia Ethical Society 1906 Rittenhouse Square, Philadelphia

Join our Community Life Coordinator, Oliver Jane, as they teach an hour-long Chair Yoga class at the Society.  The class is accessible to all ages and abilities.  This is a very gentle Yoga class that utilizes the support of a chair.  The practice promotes stress reduction, relaxation, and positive moods.  Great for older bodies, stiff bodies, [...]