Chair Yoga with Oliver Jane Jorgensen
August 1, 2023 @ 6:30 pm - 7:30 pm
Join our Community Life Coordinator, Oliver Jane, as they teach an hour-long Chair Yoga class at the Society. The class is accessible to all ages and abilities. This is a very gentle Yoga class that utilizes the support of a chair. The practice promotes stress reduction, relaxation, and positive moods. Great for older bodies, stiff bodies, bodies with limited mobility, and bodies that spend many hours each day on a computer or seated at a desk. This class is great for anyone who wants to learn some tension relieving techniques and mindfulness techniques that can be done seated in a chair. Even highly experienced Yoga students are encouraged to give a few Chair Yoga classes a try!
Free for Society Members, $20 for regular drop in, and $10 for students and seniors (60+). Half of the fee goes to a selected charity. Venmo, cash, or check accepted.
Oliver Jane Jorgensen (they/them) is the Community Life Coordinator at the Philadelphia Ethical Society, a Philadelphia-based Yoga Teacher, and a Qualifying Yoga Therapist. Visit http://www.
Those fully-vaccinated are welcome to join at 1906 S. Rittenhouse Square.