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Join our Community Life Coordinator, Oliver Jane, as they teach an hour-long Chair Yoga class at the Society.  The class is accessible to all ages and abilities.  This is a very gentle Yoga class that utilizes the support of a chair.  The practice promotes stress reduction, relaxation, and positive moods.  Great for older bodies, stiff bodies, bodies with limited mobility, and bodies that spend many hours each day on a computer or seated at a desk.  This class is great for anyone who wants to learn some tension relieving techniques and mindfulness techniques that can be done seated in a chair.  Even highly experienced Yoga students are encouraged to give a few Chair Yoga classes a try!

Free for Society Members, $20 for regular drop in, and $10 for students and seniors (60+). Half of the fee goes to a selected charity.  Venmo, cash, or check accepted.

Oliver Jane Jorgensen (they/them) is the Community Life Coordinator at the Philadelphia Ethical Society, a Philadelphia-based Yoga Teacher, a Qualifying Yoga Therapist, and student pursuing their Master’s in Social Work. Visit http://www.deviseuncovernurtureyoga.com for more info.

Those fully-vaccinated for the Covid 19 virus are welcome to join at 1906 S. Rittenhouse Square.

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