Chair Yoga with Oliver Jane Jorgensen
April 11, 2023 @ 6:30 pm - 7:30 pm
Join our Community Life Coordinator, Oliver Jane, as they teach an hour-long Chair Yoga class at the Society. The class is accessible to all ages and abilities. This is a very gentle Yoga class that utilizes the support of a chair. The practice promotes stress reduction, relaxation, and positive moods. Great for older bodies, stiff bodies, bodies with limited mobility, and bodies that spend many hours each day on a computer or seated at a desk. This class is great for anyone who wants to learn some tension relieving techniques and mindfulness techniques that can be used during short breaks at work. Even highly experienced Yoga students are encouraged to give a few Chair Yoga classes a try!
Free for Society Members, $20 for regular drop in, and $10 for students and seniors (60+). Half of the fee goes to a selected charity. Venmo, cash, or check accepted.
Oliver Jane Jorgensen (they/them) is the Community Life Coordinator at the Philadelphia Ethical Society, a Philadelphia-based Yoga Teacher, and a Qualifying Yoga Therapist. Visit http://www.
Those fully-vaccinated are welcome to join at 1906 S. Rittenhouse Square.